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Yoga ball from www.yogadirect.com

The new job that I'm working at is a sit down job. With very little physical activity except for my arms at least this company has a short exercise break two times a day with stretching. It makes it nice. This weekend the girls and I are getting together to do our dance aerobics. Sally just told me that she bought a yoga ball from www.yogadirect.com she's bringing it over to use during our exercise.

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