Ever since having my son I've had a few extra pounds to get rid of. I consider myself one of the lucky ones that didn't have a lot of extra weight after giving birth. But trying to get rid of this few little pounds seems like a never ending story. I start to drop the weight and it just seems to come back. Recently, the fat burn exercises that I have been doing seems so hopeful. If I start experiencing the weight coming back I just do a longer program of the exercises each day.