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Acne treatments

Being I am an Asian nationality some of the foods I like to eat are hot and spicy. The problem with hot and spicy food for  me unfortunately can make me break out. I know it's just crazy. I like soy sauce to cook with my vegetables. If my husband smells it he throws it in the garbage. He knows it's a weakness to me. The last time I used it I needed to have my acne treatments almost six weeks to take care of the problem.

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